All that to say, this is a really easy and non-fishy recipe for salmon. I loved it! I got the recipe from Kraft Foods, but I added a few things because I read reviews that said it was a little bland. I'm glad I did.
I don't have a picture because the one I took of it didn't turn out to well. And I made too much sauce so when I put it on the fish it didn't look so pretty. So you will just have to imagine what it looked like.
Here goes (my adapted version):
What you need:
- 2 salmon fillets
- 1/2 cup fat free milk (I used low fat plain yogurt instead and added a dash of milk)
- 1/4 cup low fat cream cheese
- 1 cup chopped cucumbers
- 1 tablespoon of dill
- 1 teaspoon of minced garlic
- dash of garlic powder
- dash of ground mustard
- Heat large skillet, melt tablespoon of butter on medium-high heat. Add fish, cook 5 minutes on each side (I cooked 5 minutes and then baked for 10 minutes). Remove and keep warm.
- Add milk, cream cheese, and yogurt to skillet, stir until cream cheese is melted and well-blended.
- Stir in cucumbers, garlic, and spices.
- Return fish to skillet. Cook until heated through.
- Serve fish with sauce on top.
Enjoy!
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